Are you looking for a new hobby that's both fun and fulfilling? Well, have you ever considered gardening? Homemaking and horticulture can go hand in hand (hence the name of this blog!) As a homemaker, gardening can be an amazing hobby to help you stay active, save money, and improve your mental health. Plus, it's a great way to spend quality time with your family! Here are a few reasons it makes sense as a homemaker to get out into the garden.
Physical benefits
Let's start with the physical benefits. Gardening is a fantastic way to get some exercise, without even realising it! Digging, planting, and weeding can all burn calories and work up a sweat. In fact, did you know that gardening can burn up to 330 calories per hour? Not only will you be getting your daily dose of exercise, but you'll also be enjoying the great outdoors and soaking up some vitamin D. No need to hit the gym or venture far from home at all, simply head out into the garden and grab your spade or trowel.
Mental health
The health benefits don't stop there- gardening is also great for your mental health. It can help reduce stress and anxiety, improve your mood, and increase feelings of well-being. Plus, according to a study, gardening can even improve cognitive function and memory in older adults. So, if you're looking for a way to boost your mental health and cognitive abilities, gardening could be the perfect hobby for you. Growing thing
Saving money
Now, let's talk about the financial benefits of gardening. Did you know that growing your own produce can actually save you money? By starting your own vegetable garden, you can save on your grocery bills and even earn some money by selling your excess produce. In fact, a well-maintained vegetable garden can yield an average of £600 worth of produce per year. That's not bad for a hobby that also provides so many other benefits.
Spending time with family
And finally, let's not forget about the family-friendly aspect of gardening. Getting your kids involved in gardening can be a great way to teach them about responsibility, teamwork, and where their food comes from. Plus, it's a fun and engaging activity that the whole family can enjoy together. Spending time in the garden can be a great way to bond and create lasting memories.
Gardening can be an amazing hobby for homemakers, providing both physical and mental benefits, as well as cost savings and family fun. So why not give it a go? Whether you have a big back garden or just a small balcony, there are plenty of ways to get started and enjoy all that gardening has to offer.
